How do you like to celebrate your birthday? I am not one of those people who LOVE all the attention nor do I LOVE celebrating my birthday, but creating fun events that involve sweating it out with some of my favorite fit friends and bringing community together IS something that I LOVE. So when I […]
Triathlon season 2018 has officially started and I already have one in the books! This past weekend was the Redondo Beach triathlon. A sprint, consisting of 1/2 mile ocean swim, 6 mile bike and a 2 mile run – it’s a great first race to kick of the season and a good one to try […]
I took a trip to Chicago in the name of Vital Proteins and left with so much more…… At the end of September, Vital Proteins sent all of their ambassadors to Chicago for a fitness summit, and I was lucky enough to be one of them. But first, let me give you a little […]
So spring has finally sprung and we’re about to get some more rain here in suny California, BUT I won’t let this “rain on the parade” that I had this past weekend. This weekend was an eventful, sweaty one, but that’s how I like it. I traveled all around LA (mainly due to avoiding LA […]
What happens when 2 fitness bloggers, a cycling master trainer and a brand new workout studio put their minds together?……. An amazing, sweaty, inspiring fitness event! This past Sunday, Jerilyn from FITOUTfit and I hosted a hybrid spin X HIIT class at downtown Los Angeles’ hottest new studio, Sanctuary Fitness. This new studio is located […]