Health-Packed Popsicles

collagen protein popsicles

It’s officially the last weekend of summer ๐Ÿ™ and we’re stuck in a heatwave in Southern California. Besides hibernating inside with the air conditioning or swimming at the over-crowded beach, you can stay cool with these delicious, refreshing, healthy, protein and collagen packed popsicles. I few weeks ago I posted the strawberry melon mint popsicle […]

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Tri It Out- AfterShokz

Not sure if many of you know this, but when I’m not galavanting around Los Angeles taking a variety of workout classes and attending fitness/fun events, I am a speech-language pathologist for an elementary school. I love what I do, but it also makes me hyper aware of things regarding my field of specialtyย in my […]

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Weekend Round Up- Event Spotlights

So spring has finally sprung and weโ€™re about to get some more rain here in suny California, BUT I wonโ€™t let this โ€œrain on the paradeโ€ that I had this past weekend. This weekend was an eventful, sweaty one, but thatโ€™s how I like it. I traveled all around LA (mainly due to avoiding LA […]

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Tri It Out- Flywheel

This week, Iโ€™m back in Los Angeles and at the spin studio with the Tri It Out series. Say hello to โ€ฆโ€ฆโ€ฆ.Flywheel. Flywheel is a cycling studio with multiple locations across Los Angeles as well as nationally. The particular studio I attended was in Larchmont. {Side note: Larchmont is a cute little area nested in […]

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Tri It Out- CycleBar

So, this next studio in the Tri It Out series I stumbled upon when a friend asked me to take a ride with her (it is not located in Los Angeles-yet) and check out this new spin studio. I introduce to youโ€ฆโ€ฆ..CycleBar. CycleBar is a fairly new studio located in Laguna Hills withย a new locationย popping […]

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