Fish foil packet: all-in-one dinner

fish foil packet

This easy fish foil packet recipe is a game changer! After a long day at work and then heading to the gym, the last thing I want to do is whip up an intricate dinner and then have to wash all the dishes, pots and pans. I love recipes that are quick, easy and delicious; […]

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Pumpkin Turkey Chili (Whole 30 friendly)

VP pumpkin turkey chili

I may be one of those basic girls, that when a see a leaf fall to the ground come September, I immediately start thinking pumpkin EVERYTHING! Even though I am currently a Cali girl, I am a Jersey girl at heart. So naturally I miss the fall, apple and pumpkin picking, the crisp air, leaves […]

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Health-Packed Popsicles

collagen protein popsicles

It’s officially the last weekend of summer πŸ™ and we’re stuck in a heatwave in Southern California. Besides hibernating inside with the air conditioning or swimming at the over-crowded beach, you can stay cool with these delicious, refreshing, healthy, protein and collagen packed popsicles. I few weeks ago I posted the strawberry melon mint popsicle […]

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Strawberry Coconut Protein Popsicles

Summer is in full swing and what’s better than cooling off from the summer’s heat with a refreshing ice cold popsicle? One that is homemade, and packed with fruit, electrolytes, protein and collagen peptides! I recently received Vital Protein’s melon mint beauty water (one of three varieties) and was dying to play around with it. […]

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Energy/Protein Bites

I love experimenting and playing around in the kitchen. After attending an event with Adidas and Popsugar where they had a smorgasbord of healthy(ish) treats, I felt the need to try to recreate one of their dishes. The ‘protein egg’, named mainly because it was egg shaped and covered in white chocolate and edible glitter […]

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