Pumpkin Turkey Chili (Whole 30 friendly)

VP pumpkin turkey chili

I may be one of those basic girls, that when a see a leaf fall to the ground come September, I immediately start thinking pumpkin EVERYTHING! Even though I am currently a Cali girl, I am a Jersey girl at heart. So naturally I miss the fall, apple and pumpkin picking, the crisp air, leaves […]

Continue Reading

Health-Packed Popsicles

collagen protein popsicles

It’s officially the last weekend of summer ๐Ÿ™ and we’re stuck in a heatwave in Southern California. Besides hibernating inside with the air conditioning or swimming at the over-crowded beach, you can stay cool with these delicious, refreshing, healthy, protein and collagen packed popsicles. I few weeks ago I posted the strawberry melon mint popsicle […]

Continue Reading

Strawberry Coconut Protein Popsicles

Summer is in full swing and what’s better than cooling off from the summer’s heat with a refreshing ice cold popsicle? One that is homemade, and packed with fruit, electrolytes, protein and collagen peptides! I recently received Vital Protein’s melon mint beauty water (one of three varieties) and was dying to play around with it. […]

Continue Reading

Energy/Protein Bites

I love experimenting and playing around in the kitchen. After attending an event with Adidas and Popsugar where they had a smorgasbord of healthy(ish) treats, I felt the need to try to recreate one of their dishes. The ‘protein egg’, named mainly because it was egg shaped and covered in white chocolate and edible glitter […]

Continue Reading

Tri It Out- AfterShokz

Not sure if many of you know this, but when I’m not galavanting around Los Angeles taking a variety of workout classes and attending fitness/fun events, I am a speech-language pathologist for an elementary school. I love what I do, but it also makes me hyper aware of things regarding my field of specialtyย in my […]

Continue Reading

Tri It Out- It’s about Tiem

Wow, it’s been a hot minute but it’s about Tiem (literally and figuratively) that I posted. A while back I received a pair of cycling shoes from Tiem. I love riding in cycling shoes as you are able to get the full movement (push and pull) of each pedal stroke – your strokes are stronger […]

Continue Reading

Meeting Drake…..

When was the last time you went on a field trip to a farm? Kindergarten? Fifth grade? Last fall (duh, pumpkin picking!)? I was lucky enough to be one of 25 people that sweetgreen (my favorite salad/bowl place) brought to the goat farm where they source their goat cheese. As you may or may not […]

Continue Reading

Weekend Round Up- Event Spotlights

So spring has finally sprung and weโ€™re about to get some more rain here in suny California, BUT I wonโ€™t let this โ€œrain on the paradeโ€ that I had this past weekend. This weekend was an eventful, sweaty one, but thatโ€™s how I like it. I traveled all around LA (mainly due to avoiding LA […]

Continue Reading

Tri It Out- Recipe Edition with MitoXcell

If you didnโ€™t know, I LOVE to cook, bake and experiment in the kitchen. I used to (and upon request) decorate cakes for friends and familyโ€™s events. I find it somewhat therapeutic. I enjoy cooking for others and love the feedback and watching my delicious, hard work satisfy the taste buds and stomachs of my […]

Continue Reading