Camping we will go! A first timers story

I went camping and SURVIVED! I just got back from a 2-night camping trip in Santa Barbara at Los Padres National Forest. Now, if you know me or even if you don’t, I would describe myself as fairly athletic but being outdoorsy, especially for camping, is completely out of my realm of comfort. For example, […]

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Fish foil packet: all-in-one dinner

fish foil packet

This easy fish foil packet recipe is a game changer! After a long day at work and then heading to the gym, the last thing I want to do is whip up an intricate dinner and then have to wash all the dishes, pots and pans. I love recipes that are quick, easy and delicious; […]

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Living the Vital [ Proteins ] life!

I took a trip to Chicago in the name of Vital Proteins and left with so much more……   At the end of September,  Vital Proteins sent all of their ambassadors to Chicago for a fitness summit, and I was lucky enough to be one of them. But first, let me give you a little […]

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