How do you like to celebrate your birthday? I am not one of those people who LOVE all the attention nor do I LOVE celebrating my birthday, but creating fun events that involve sweating it out with some of my favorite fit friends and bringing community together IS something that I LOVE. So when I […]
I went camping and SURVIVED! I just got back from a 2-night camping trip in Santa Barbara at Los Padres National Forest. Now, if you know me or even if you don’t, I would describe myself as fairly athletic but being outdoorsy, especially for camping, is completely out of my realm of comfort. For example, […]
Triathlon season 2018 has officially started and I already have one in the books! This past weekend was the Redondo Beach triathlon. A sprint, consisting of 1/2 mile ocean swim, 6 mile bike and a 2 mile run – it’s a great first race to kick of the season and a good one to try […]
This easy fish foil packet recipe is a game changer! After a long day at work and then heading to the gym, the last thing I want to do is whip up an intricate dinner and then have to wash all the dishes, pots and pans. I love recipes that are quick, easy and delicious; […]
I took a trip to Chicago in the name of Vital Proteins and left with so much more…… At the end of September, Vital Proteins sent all of their ambassadors to Chicago for a fitness summit, and I was lucky enough to be one of them. But first, let me give you a little […]