Getting Crafty

Making time for you. With all the hustle and bustle of life and getting your workouts in, it’s hard to remember to take time for yourself. This past week, for me, was especially  busy at work and I am currently on a gym hiatus due to an injury. Having all of the stress from my job and […]

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The RIGHT gym for YOU!

As the new year begins, many of us are making resolutions- “be more active”, “eat better”, etc. After speaking with a friend of mine that had shared interest in joining a gym for the new year, I got to thinking about helping her find a gym that best suits her needs. This is often important […]

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