healthy eats

Winter is in full swing in most places across the countryΒ and nothing is better than snuggling up with a comforting warm meal (that’s healthy too!). This is definitely one of my favorites. It’s TIU (Tone It Up) approved, Whole30 approved and is filling, nutritious and delicious…….STUFFED ACORN SQUASH!!! This meal is so versatile, it can […]

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Tune in Tuesday

  Thanksgiving is over and the holidays are right around the corner. We may have given in a little bit, indulged in one too many slices of pie and may use that as an excuse to continue to do so until New Years at which time we’ll make resolutions to do better, be better. There […]

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