#optoutside

Thanksgiving came and went and I can actually say that I came out on top this year. Starting with the 90 minute bootcamp event at my gym, followed by a healthy paleo meal with friends (us transplants out here have to stick together). First, let me tell you about this workout- 3 different class formats […]

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Welcome!

I’ve decided to start this blog to share my continuous fitness journey, someΒ upbeat music for those workouts and tasty recipes. About me: I currently reside in California, but the east coast has my heart (Jersey girl). I’m a fitness enthusiast, triathlete, runner (marathon and half-marathon) and speech-language pathologist by trade. I work with children (ages […]

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